Get Your Life

How to Eat Right for Your Best Life | Nutritionist Secrets to Health, Energy and Longevity

Are you ready to transform your life through the power of nutrition? In this episode of the Get Your Life Podcast, we sit down with award winning nutritionist David Arguez to break down how to eat right, fuel your body, and create lasting health from the inside out.
If you're tired of fad diets, confusion around food, and low energy, this conversation gives you practical, science-backed strategies to help you take control of your health and live your best life - mentally, physically, and emotionally.
Let's be clear, if you don't fix what's on your plate, you will keep repeating the same cycles in your body, your mind, and your life.
We cover:
✨What "eating right" means (it's not as complicated as you think) ✨How to build balanced, sustainable meals
✨The connection between nutrition, mobility, and energy ✨Common eating and nutrition mistakes that are holding you back ✨How to stay consistent without feeling restricted
✨How fueling your body and being healthy is more than what you eat
This episode is for anyone ready to stop surviving and start thriving through better nutrition.
🔥Subscribe for more real conversations about how to live your best life now.
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💬What's one change you need to make? What's been stopping you? Comment below ⬇️
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How to Start Over - It's Never Too Late to Live Your Best Life

Let me tell you something nobody told you...you are not behind in life. You are in a great space for repositioning, and if you're tired of feeling like you should've done more, been further, or had it all together by now, then this is the show for you.
Starting over isn't failing - it's clarity, it's research for repositioning yourself to do what you love and love what you do. It's assessment and alignment for letting go of what you've outgrown and moving forward so you can move in the direction of purpose, peace, and passion.
In this episode, we learn how to Get Our Lives from a new perspective by pivoting, starting over, and rebuilding through resilience. Today's guest Jazz Man John Dixon shares 
You're not late, you're learning. Now is a great time to pivot and rebuild with intention so you live a life that actually fits you and makes you happy.
You've made it this far for a reason. Something in you is ready for me. In this episode, you will learn:
1.  How to pivot and reset
2. How to start doing what you love
3. How to have the courage to leave what no longer fits
4. How to ask for help,
and most importantly, how to get started today on the journey to loving your life.
 
Subscribe and share for more content to help you Fuel Your Growth, Ignite Your Passion, and Get Your Life.
 
Thank you for your comments. Like, share, comment and visit Dr. Carolyn
Website 👉🏿https://drcarolynedwards.com
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Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 

You've Been Using ChatGPT Wrong - AI Hacks to Upgrade Your Life, Business & Mindset

Are you really using ChatGPT the right way...or just scratching the surface? In this powerful episode of Get Your Life with guest Dr. Michelle Singh we break down how most people are misusing AI and how you can flip the script to unlock real results in your daily life, business, relationships, and personal growth.
Discover practical, easy to use ChatGPT hacks that go beyond basic prompts.
Learn how to:
* Save hours each week
* Create content that actually converts
* Make smarter decisions faster
* Strengthen your mindset and productivity
* Use AI as a life coach, strategist, and creative partner
If you've ever felt like you're not getting the most out of AI, this episode will change the game for you. Stop using ChatGPT casually and start using it intentionally.
It's time to get your life with AI.
Subscribe for more life-changing content so you can get your life too.
Thank you for your comments. Like, share, comment, and visit Dr. Carolyn
Website 👉🏿https://drcarolynedwards.com
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The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
 
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
 
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
 
"Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La
 
 
 
 

From Pain to Purpose. How to Turn Life's Problems into Power and Live Your Best Life

Everyone faces pain, setbacks, and unexpected challenges, but what if those very struggles were the key to unlocking your greatest purpose?
In this powerful episode of Get Your Life, we explore how to transform pain into purpose and use life's difficulties as fuel for growth, resilience, and greatness.
Instead of allowing problems to define you, learn how to leverage adversity as a launching pad for personal development, faith, and life success.
You'll discover how shifting your mindset, embracing your story, and trusting the process can turn your greatest trials into your greatest testimony. If you've ever wondered how to move from struggle to strength and from setback to significance, this episode will inspire you to rise, rebuild, and live your best life.
Pain is not the end of your story....it may be the very thing that propels you to your purpose.
 
Thank you for your questions and comments. Like, share, subscribe and visit Dr. Carolyn
Website 👉🏿https://drcarolynedwards.com
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The Game by Sarano Kelly https://amzn.to/4aP2xYy
 
The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
 
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
 
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
 
"Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La
 

Stop renting. Start Building Wealth. How to build Wealth through Home Ownership

Homeownership is one of the most powerful ways to build long term wealth and create financial stability. In this episode of Get Your Life, we break down how owning a home can help you grow equity, build generational wealth, and move from simply paying rent to investing in your future.
Learn practical strategies for buying a home, leveraging real estate as a wealth building tool, and understanding why homeownership has been a cornerstone of financial success for generations.
Whether you're a first-time buyer, an aspiring homeowner, or someone looking to strengthen your financial future, this episode will give you the mindset and tools to take the next step toward building lasting wealth.
Life is too short to let it pass you by. Get Your Life's Dr. Carolyn Edwards gets to the questions that matter most to help you live your best life.
Actors, authors, Olympians, teachers, dancers, professional athletes, military, clergy, thinkers, financial gurus, and anyone willing to share their lives to help others are prompted to talk about everything from their mission and methods, insecurities and dreams, to their grief and God.
Listen to Get Your Life for inspirational, joyful, real, and relatable reminders that your life matters, you are a gift, and it's ok to love and appreciate all that is you.
We'd love to hear from you. Share and leave a comment.
Visit Dr. Carolyn Website 👉🏿https://drcarolynedwards.com
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Instagram 👉🏿 Instagram.com/dcarolynedwards
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Get Products Seen and Discussed on the Get Your Life Podcast
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The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
"Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La
 
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Why You're Still Broke -- How to Finally Manage Your Money & Be Financially Free

Are you ready to take control of your money, stop being broke, get out of debt, and finally build financial wealth?
In this episode of the Get Your Life Podcast, Dr. Carolyn Edwards sits down with millionaire Philanthropist, Financial Strategist, and Author Gerald Grant, Jr. break down practical strategies for building wealth, mastering money management, decreasing debt, and creating true financial wellness.
If you're tired of living paycheck to paycheck and ready to build generational wealth, this episode is your wakeup call. Whether you're starting from zero, rebuilding your finances, or looking to grow your investments, this conversation will give you clear, simple, and actionable steps to move forward with confidence.
You'll learn how to:
- How to build wealth from scratch
- The mindset shift required for financial freedom + Smart money management strategies
- How to create multiple streams of income
- Investing basics for long term growth
- How debt affects every area of your life
We believe your life is a gift -- and financial freedom gives you the power to live it fully. It's time to stop surviving and start thriving. If you're serious about taking control of your future, this episode is for you. Life is too short to let it pass you by.
Get Your Life's Dr. Carolyn Edwards gets to the questions that matter most to help you live your best life. Actors, authors, Olympians, teachers, dancers, professional athletes, military, clergy, thinkers, financial gurus, and anyone willing to share their lives to help others are prompted to discuss everything from their mission and methods, insecurities and dreams, to their grief and God.
Listen to Get Your Life for inspirational, joyful, real, and relatable reminders that your life matters, you are a gift, and it's ok to love and appreciate all that is you.
We'd love to hear from you. Share and leave a comment.
Thank you for your comments. Like, share, comment, and visit Dr. Carolyn
Website 👉🏿https://drcarolynedwards.com
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Instagram 👉🏿 Instagram.com/dcarolynedwards
TikTok 👉🏿 TikTok.com/ drcarolynedwards
Get Products Seen and Discussed on the Get Your Life Podcast 
 
The Game by Sarano Kelly https://amzn.to/4aP2xYy
 
The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
 
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
 
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
 
"Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La
 

Life After the NFL - How Players Find Purpose and Win with Tracy Howard, Jr

What happens when the game ends and a new chapter begins?
For many former National Football League players, retirement, injury, and non contract renewal is more than leaving the field - it's a major life transition. The structure, identity, and adrenaline of professional football are suddenly gone; many are left with the question of What's Next?
In this powerful episode of Get Your Life, we explore the reality of life after the NFL and how former athletes pivot from professional sports into life purpose, business, leadership, and personal growth.
You'll hear an inspiring conversation about:
- The emotional and mental transition after pro football
- Rebuilding identity beyond the jersey
- Turning discipline from the field into success in life and business
- Financial lessons and creating opportunities after sports
- Finding purpose, passion, and fulfillment beyond the game
 
Whether your're a former athlete, entrepreneur, or someone navigating a major life pivot, this episode will inspire you to redefine winning; and build your best life after what seems like a setback.
Subscribe for more life-changing content so you can get your life too.
 
Thank you for your comments. Like, share,comment, and visit Dr. Carolyn
Website 👉🏿https://drcarolynedwards.com
Facebook 👉🏿 Facebook.com/ drcarolynedwards
Instagram 👉🏿 Instagram.com/dcarolynedwards
TikTok 👉🏿 TikTok.com/ drcarolynedwards
Get Products Seen and Discussed on the Get Your Life Podcast 
 
The Game by Sarano Kelly https://amzn.to/4aP2xYy
 
The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
 
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
 
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
 
"Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La
 
 
 

How_to_Be_Pain_Free_and_Take_Back_Control_of_Your_Life

In this episode of Get Your Life, we sit down with physical therapist, Dr. Kaliyah Brown-Gaiter to explore how movement can restore your body, reset your mind, and improve the quality of your life.
From everyday pain and injuries to posture, mobility, and long-term wellness, this conversation breaks down how intentional movement helps you heal and stay healed. You'll learn how physical therapy goes beyond rehab, empowering you to move with confidence, prevent injury, and reclaim the life you were designed to live.
Whether you're dealing with pain, stiffness, or just want to feel better in your body, this episode will inspire you to Get Your Life Through Movement. Life is too short to let it pass you by.
Get Your Life's Dr. Carolyn Edwards gets to the questions that matter most to help you live your best life.
Actors, authors, Olympians, teachers, dancers, professional athletes, service men and women, clergy, thinkers and anyone willing to share their lives to help others are prompted to talk about everything from their mission and methods, insecurities and dreams to their grief and God.
Listen to Get Your Life for inspirational, joyful, real and relatable reminders that your life matters, you are a gift and it's ok to love and appreciate all that is you.
We'd love to hear from you. Share and leave a comment.
 
Get Products Seen and Discussed on the Get Your Life Podcast 
 
The Game by Sarano Kelly https://amzn.to/4aP2xYy
 
The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
 
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
 
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
 
"Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La
 

From Olympic Greatness to Purpose Driven Power - How to Reinvent Yoursel

What happens after the medals, the spotlight and the standing ovations?
On this powerful episode of Get Your Life two-time Olympian, Actress, Model and Wellness Preneur details how she mastered the art of reinventing yourself and Loving Your Life by building a purpose driven brand in wellness and entertainment.
She shares what it really takes to live your dreams and win. The conversation dives deep into:
1. The discipline behind elite performance
2. The winning mindset
3. The decision to be great
4. Mental resilience and many many more wise insights on building a life you love.
If you've ever wondered how to pivot, evolve or rise after success - this episode will help you Get Your Life at the highest level and Win! Greatness isn't about medals, it's about mission.
Ebony Morrison @elboww_knee @squeezedpilates
 
Life is too short to let it pass you by. Get Your Life's Dr. Carolyn Edwards gets to the questions that matter most to help you live your best life. Actors, authors, Olympians, teachers, dancers, professional athletes, service men and women, clergy, thinkers and anyone willing to share their lives to help others are prompted to talk about everything from their mission and methods, insecurities and dreams to their grief and God. Listen to Get Your Life for inspirational, joyful, real and relatable reminders that your life matters, you are a gift and it's ok to love and appreciate all that is you.
We'd love to hear from you. Share and leave a comment.
TikTok and Instagram @drcarolynedwards
Facebook @carolynedwards
Web www.drcarolynedwards.com
 
Get Products Seen and Discussed on the Get Your Life Podcast 
 
The Game by Sarano Kelly https://amzn.to/4aP2xYy
 
 
The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
 
 
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
 
 
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
 
 
 "Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La
 

How To Use Pickleball for Health, Mental Clarity and Emotional Wellness

What if the key to your best life wasn't in a self-help book...but on a pickleball court?
Pickleball isn't just America's fastest growing sport - it's a lifestyle shift.
In this energizing episode of Get Your Life, Pickleball Ambassadors, Lily Azel and Sarah Gaglione  explore how pickleball  can transform you physically, mentally and emotionally. From improving cardiovascular health and mobility to reducing stress, building confidence, and creating powerful community connections. This game does more than move your body - it restores your spirit.
You'll discover how movement boosts mental clarity and reduces anxiety. Why community sports improve emotional resilience. The science behind play and longevity and how to start at any age or fitness level.
If you've been stuck, overwhelmed, disconnected, or just need a reset - this episode will show you how to literally move your way into your next level.
Your best life might be one pickleball serve away. 
Subscribe for more empowering content. We'd love to hear from you.
@drcarolyn edwards social media
web www.drcarolynedwards.com
 
Get Products Seen and Discussed on the Get Your Life Podcast 
 
The Game by Sarano Kelly https://amzn.to/4aP2xYy
 
The Power of Generational Wealth by Gerald Grant, Jr. https://amzn.to/3OLAO2s
 
Bold Moves to Creating Wealth by Gerald Grant, Jr. https://amzn.to/4rMJR1v
 
The Courage to Be Rich by Suze Ormand https://amzn.to/40J8bp9
 
Sunday Ain’t Enough by Dr. Carolyn Edwards https://amzn.to/4sphmXA
 
I Look Good, I Feel Good, I Am Good by Dr. Carolyn Edwards https://amzn.to/4bn524y
 
 "Live" Theme Song by Tamieyah Johnson https://amzn.to/3Pid6La